MUDRA AND MANTRA
Mudra for
taking away hardships
Sit with your back straight so the energy can flow
up from the earth. It is through the earth that you gain your strength –
strength like a mountain. Feel that strong energy coming into you as you form
this mudra’s energies in your mind. Feel the light coming from the sky as well,
moon energy or sun energy according to your purpose.
Make fists with both hands.
Your thumbs are on the outside of your fists, not tucked away. Begin with your
fists in front of you, palm-side in, thumbs on top. Swing your arms up and back
– thumbs will be toward the back of you. Then swing your arms out and down –
your thumbs will be to the outside, your hands will come toward each other,
heel-side first. Keep the circles large and powerful. The mantra is: I REMOVE
ALL OBSTACLES. THE WAY IS CLEAR BEFORE ME.
A rune mantra can be created
for this purpose. Chant: Fehu, Ingwaz, Lagu. Fehu frees your energy,
allowing good things to flow to you and allows you to let go so there is no
blockage, no fear of being without (fear draws that which you fear). Ingwaz is
the storehouse of energy from which you draw and which you fill with this
mantra. Lagu is the flowing and calms a troubled mind. Use this chantra
while visualizing the runes and forming the mudra.
Another rune mantra is: AH
OO YAH (AUJA) This is made of the root sounds of the runes, Ansuz, Uruz, Jera
and Ansuz. The rune, Ansuz, is about voice. (Simply making the sound aaaaaah
from the rune Ansuz is enough of a charm to break restrictions.) Ansuz encloses
the runes Jera which brings harmony to Midgard and which brings awareness of
the cyclic nature of all things (this too shall end), and the rune Uruz
which brings good fortune, and guides them to an open ended freedom from within
and without. Amplified!
Another wonderful mantra is
the call, Oepandinam (oo pahn dee nahm), roughly translated: “With
the voice, I break free!” This comes from Odin’s ordeal on the world
tree as he took up the runes, nights all nine, wounded by the gar and given
from self to Self. We have all had our times of desperation and sacrifice
and, as Odin did, we have persevered, and took up those things which
would heal the wounds. Reading passages such as Odin’s Ordeal help us build our
strength to deal with adversity and teaches that we gain much through those
seemingly dark and despairing times. I have often noticed
that after such a time, there is great gain. Odin took up the runes, ROARING,
making a loud call as he did so. The voice is a powerful tool for breaking
restraint.
NOTE: If you are walking the way
of the Handmaidens, you can call on Hlin to flash her blade into the obstacle
and/or Syn to sweep away the hardship. You can create a mantra from the names.
Syn’s name adds up to: Sun’s
energy turns the need.
Hlin (used as a rune
charm) adds a storm to the equation. Don’t forget the difference between these
guardians. Syn sweeps away the harmful, but Hlin does battle. Hlin’s name, used
runically, would call in Hagal, Isa, Nauthiz and Lagu, the first three of which
are powerful battle runes and not to be used lightly. When voicing her name,
the H is nearly silent so that it sounds like ‘Leen. Her name adds up to a
Hailstorm, the flow of a lake, Ice and needfire. I’m adding all this about Hlin
so that you can see this charm should be used with caution. The others I’ve
given are much safer, but Hlin is a charm you can use when the need for such is
particularly strong, when you are actually being threatened and this is the
harm you want turned from you. As a mantra, however, her name can be used
safely to ward yourself or your home.
I appreciate this very much, because mudra books I have on this one leave me confused, as to what to do. Other books refer to a pendulum like movement but it is not clear exactly how the arms and fists are to move.
ReplyDeleteI take it from the instruction here that what you're thinking is a conbination of an upwards line with a downwards circle.